AAOS encourages people to get moving even in the face of foot pain
Bunion Prevention

The American Academy of Orthopaedic Surgeons has launched its Get Up! Get Out! and Get Moving! campaign to encourage people to get off the couch this summer and participate in active lifestyles.

This is in light of the fact that the Centers for Disease Control and Prevention estimates that around 12.5 million American children are obese – that’s not to mention the one-third of all adults who fall into the same category.

“It is important to reach out to kids, because the younger people start moving, the more likely they are to continue that lifestyle into adulthood,” said orthopaedic surgeon and AAOS spokesperson John Purvis, M.D.

Research has indicated that one reason many people don’t get enough exercise is because foot pain makes activity uncomfortable, even for children. Individuals who are overweight or obese and have foot problems may want to consider conservative means of correction, as fixing issues like bunions or hammer toe can improve mobility and make it easier to exercise.

What comes first obesity or foot problems like bunions
Bunion Prevention
What comes first, obesity or foot problems like bunions?

Tiburon, CA – April 27, 2011– What comes first, obesity or foot problems like bunions? According to Alpha Orthotics Corp., studies indicate that either foot disorders or obesity may come first. Lower Extremity Review sites a couple of recent studies that find foo t disorders, such as bunions (Hallux valgus), …

Physical therapy and orthotics work together to combat foot pain
Bunion Prevention
Physical therapy and orthotics work together to combat foot pain

The combination of a fitted foot splint and physical therapy exercises have been shown to reduce foot pain

Carefree flip flops are not always a smart summer choice
Bunion Prevention
Carefree flip flops are not always a smart summer choice

Flip flops provide little to no arch support, causing foot problems for many

Moisturizing exfoliation and calcium intake strengthen feet and bones
Bunion Prevention
Moisturizing, exfoliation and calcium intake strengthen feet and bones

Home-based treatments can keep your feet healthy and save money

Orthopedic shoes may help alleviate foot problems
Bunion Prevention
Orthopedic shoes may help alleviate foot problems

If you have bunions, hammer toe or fallen arches, you may have given up hope for walking comfortably.

Summer sport performance may be improved with bunion correction
Bunion Prevention
Summer sport performance may be improved with bunion correction

Conditions like bunions, hammer toe and fallen arches often affect female athletes in more ways than just through foot pain.

How to keep foot problems at bay in old age
Bunion Prevention
How to keep foot problems at bay in old age

As we age, our bodies are no longer able to deal with everyday stressors as effectively as they once were.

Heels with ankle straps may be preferable for ladies with foot problems
Bunion Prevention
Heels with ankle straps may be preferable for ladies with foot problems

Women with bunions or hammer toe are generally advised to steer clear of high heels with narrow toe boxes, as they pack a double-whammy of foot pain by squishing the forefoot into an unnaturally compact position.

Union Jack shoes may lead to foot pain for patriotic Brits
Bunion Prevention
Union Jack shoes may lead to foot pain for patriotic Brits

The weekend of June 2 marks Queen Elizabeth’s 60th year on the throne and, in celebration, UK residents get decked out in flag-inspired clothing and accessories.