How to keep foot problems at bay in old age
- By : About Bunion Prevention
- Category : Bunion Prevention, Bunion Prevention and Correction, Bunion Related Health Conditions, Prevent Bunion Pain, Prevent Bunions, Preventing Bunion
- Tags: Bunion Prevention, bunion prevention and correction, bunion related health conditions, bunions and foot problems, bunions and old age, foot problem prevention, foot problems, old age and bunions, preventing foot problems
As we age, our bodies are no longer able to deal with everyday stressors as effectively as they once were. As such, body parts that take a beating on a regular basis, like the feet, may end up showing that wear and tear in the form of bunions, hammer toe or fallen arches.
However, with proper foot care, older adults may be able to maintain mobility and keep foot problems at bay.
Arch support becomes an integral part of preventing fallen arches once the tendons and ligaments begin to experience the effects of aging. Orthotic shoes and inserts may go a long way in providing a stable, comfortable walking surface.
Hygiene and nail care are also important to avoiding fungal infections or ingrown toenails, which start out minor but can get pretty ugly when allowed to advance.
Seniors with bunions or hammer toe may consider using non-invasive means of bunion correction, such as splints, in order to avoid a risky operation.