Can cyber cycling help you lose weight in spite of foot pain?
- By : About Bunion Prevention
- Category : Bunion Prevention, Bunion Prevention and Correction, Bunion Prevention Exercises, Bunion Prevention Procedures, Bunyan on Foot, Prevent Bunion Pain
- Tags: bunion pain, bunion prevention and correction, bunions and weight loss, cyber cycling, cycling with bunions, foot pain, inflammatory foot pain, losing weight with bunions, pain in feet, weight loss and bunions
Researchers from the school found that women who worked out on a stationary bike with the help of a virtual partner who was slightly “better” at the exercise than them were significantly more motivated – up to 100 percent more – when compared to women who cycled alone.
“Being able to more than double one’s performance is a substantial gain for those trying to increase their physical activity,” said lead author Brandon Irwin. “These results are encouraging and suggest the gains we observed over six hour-long sessions could be sustained on a longer-term program of exercise.”
Individuals shouldn’t let foot pain get in the way of a healthy body weight, especially since past research has shown that losing weight may lead to a reduction in foot problems.