Fit and support – not cost – are key factors of a good sneaker
- By : About Bunion Prevention
- Category : Bunion Prevention, Bunion Prevention and Correction, Bunion Prevention Costs, Bunion Prevention Device, Bunion Prevention Shoes, Bunyan on Foot, Prevent Bunion Pain, Prevent Bunions, Preventing Bunion
- Tags: alleviate bunion pain, bunion orthotics, bunion pain, Bunion Prevention, bunion prevention and correction, bunion prevention costs, bunion prevention shoes, bunion prevention sneakers, bunion sneakers, bunions and foot problems, foot pain, orthopedic shoes, orthopedic sneakers, saved from foot pain, shoes for bunion pain, shoes lead to bunion pain, sneakers, sneakers for bunion pain, sneakers for bunions
Athletes – especially those with foot conditions like bunions, hammer toe or fallen arches – know that a quality pair of supportive sneakers is important to keeping foot pain at bay. However, that doesn’t necessarily mean picking out the priciest pair of shoes in the store.
A study conducted by researchers at the Institute of Motion Analysis and Research at Ninewells Hospital in the UK compared inexpensive, mid-range and costly running shoes on 55 men and women who tested the shoes by running and walking on treadmills.
The team found little to no difference in cushioning or comfort between the three types of shoes.
Mike O’Neill, a foot surgeon and spokesperson for the Society of Chiropodists and Podiatrists said that it’s most important that a person wears appropriate footwear when engaging in athletics.
“It is not the cost of the trainers that is important but the suitability of the trainers. Cross trainers should not be worn for running and running trainers should not be worn for playing squash or tennis,” said O’Neill.
In addition to buying supportive shoes, people with bunions or hammer toe have several options for treatment. The American Academy of Orthopaedic Surgeons recommends conservative methods of bunion correction. These include bunion splints, orthotics and icing inflamed areas.