Arthritic bunions may signal higher risk of fractures
Bunion Prevention

Older women are at risk of broken bones due to conditions like osteoporosis and arthritis. Moreover, if these ladies have bunions, they may be more prone to falls. Unfortunately, a new study conducted at the Mayo Clinic has more bad news for women with joint issues. 

In the study, researchers determined that even women younger than 50 are at a high risk of fractures when compared to male counterparts and females their age without arthritis.

Authors of the study said that women who have risk factors for fractures should be aware of their status in order to prevent falls and breakages.

"Understanding what contributes to the risk for fractures for all with rheumatoid arthritis, including young women, would help us better prevent them," said lead researcher Shreyasee Amin, M.D.

In addition to taking all prescribed medications and treatments for rheumatoid arthritis, women who experience bunions stemming from this condition may want to consider using bunion splints or orthotics. These devices have been shown to reduce the appearance of bony deformities without the need for drugs or bunion surgery.
 

What comes first obesity or foot problems like bunions
Bunion Prevention
What comes first, obesity or foot problems like bunions?

Tiburon, CA – April 27, 2011– What comes first, obesity or foot problems like bunions? According to Alpha Orthotics Corp., studies indicate that either foot disorders or obesity may come first. Lower Extremity Review sites a couple of recent studies that find foo t disorders, such as bunions (Hallux valgus), …

Physical therapy and orthotics work together to combat foot pain
Bunion Prevention
Physical therapy and orthotics work together to combat foot pain

The combination of a fitted foot splint and physical therapy exercises have been shown to reduce foot pain

Carefree flip flops are not always a smart summer choice
Bunion Prevention
Carefree flip flops are not always a smart summer choice

Flip flops provide little to no arch support, causing foot problems for many

Moisturizing exfoliation and calcium intake strengthen feet and bones
Bunion Prevention
Moisturizing, exfoliation and calcium intake strengthen feet and bones

Home-based treatments can keep your feet healthy and save money

Orthopedic shoes may help alleviate foot problems
Bunion Prevention
Orthopedic shoes may help alleviate foot problems

If you have bunions, hammer toe or fallen arches, you may have given up hope for walking comfortably.

AAOS encourages people to get moving even in the face of foot pain
Bunion Prevention
AAOS encourages people to get moving – even in the face of foot pain

The American Academy of Orthopaedic Surgeons has launched its Get Up! Get Out! and Get Moving! campaign to encourage people to get off the couch this summer and participate in active lifestyles.

Summer sport performance may be improved with bunion correction
Bunion Prevention
Summer sport performance may be improved with bunion correction

Conditions like bunions, hammer toe and fallen arches often affect female athletes in more ways than just through foot pain.

How to keep foot problems at bay in old age
Bunion Prevention
How to keep foot problems at bay in old age

As we age, our bodies are no longer able to deal with everyday stressors as effectively as they once were.

Heels with ankle straps may be preferable for ladies with foot problems
Bunion Prevention
Heels with ankle straps may be preferable for ladies with foot problems

Women with bunions or hammer toe are generally advised to steer clear of high heels with narrow toe boxes, as they pack a double-whammy of foot pain by squishing the forefoot into an unnaturally compact position.